Hi all!!!!!
These past two days ive been really hungry at work. Ive had a cd shake in the morning, cd choco bar as a snack, chicken with salad for lunch and chicken with salad for dinner. I thought as chicken is protein it wouldnt matter too much but i dnt want to jepodise any chances of great weight loss by doin this?
Wat do u guys think? so far im still in ketosis but i dnt no for how long. In atkins diet you can have as much protein as u like and still stay in ketosis.
I followed the ss+ plan strictly last week and lost 10lbs but i almost collapsed at work. I really want to lose a stone and a half before my bday june 4th.
Do u think i shud just stick to the ss+ plan and stuff???
These past two days ive been really hungry at work. Ive had a cd shake in the morning, cd choco bar as a snack, chicken with salad for lunch and chicken with salad for dinner. I thought as chicken is protein it wouldnt matter too much but i dnt want to jepodise any chances of great weight loss by doin this?
Wat do u guys think? so far im still in ketosis but i dnt no for how long. In atkins diet you can have as much protein as u like and still stay in ketosis.
I followed the ss+ plan strictly last week and lost 10lbs but i almost collapsed at work. I really want to lose a stone and a half before my bday june 4th.
Do u think i shud just stick to the ss+ plan and stuff???