Start CD today wish me luck
- Thread starter Pickles
- Start date
Hi Pickles,
Wishing you wonderful success on your CD journey.
Be sure to measure yourself from head to toe and not forgetting the upper arms and kneck...do some photos now and the weight comes off so fast you will be kicking yourself that you did not do this as a record for your weight loss journey.
I find that when you are about five weeks in the photos really help to see for yourself at how far you have come in a short space of time.
Looking forward to your post and did you check out our Photo Gallery for members only.
Love Mini xxx
Wishing you wonderful success on your CD journey.
Be sure to measure yourself from head to toe and not forgetting the upper arms and kneck...do some photos now and the weight comes off so fast you will be kicking yourself that you did not do this as a record for your weight loss journey.
I find that when you are about five weeks in the photos really help to see for yourself at how far you have come in a short space of time.
Looking forward to your post and did you check out our Photo Gallery for members only.
Love Mini xxx
CW Consultant
Gold Member
Hiya Pickles,
You are in the right place need any help of support just shout.
You are in the right place need any help of support just shout.
Pickles
Member
Thanks everybody, it's great to find this forum to be able to talk to other people about it. Going out later and will buy a measuring tape and measure myself tonight and get some pics taken too. Have already lost 3 stone on another diet but have been struggling for 6 months so needed to try something else. I'll keep you updated on how I get on.
chicken on a mission
Restarting to lose 4stone
Hi pickles, we are right here with you to listen to your gripes, be a distraction or offer hints and tips if you need any.
I look forward to reading about your progress if you want to post about it, failing that just browse and drink in the excellent information available from those that have trod the path before you
I look forward to reading about your progress if you want to post about it, failing that just browse and drink in the excellent information available from those that have trod the path before you
Barb
Gold Member
Hi Pickles, good luck. You will find this site such a help, I would definately be giving up about now if it wasn't for all the lovely people on here. I am doing a low cal counting diet; first 2 weeks brill, last 2 weeks, nothing lost. Still hanging in there though cos everyone on here is encouraging me to. You get going and there will be no stopping you! Hugs
jfc
Silver Member
Well done taking this step towards a happier, healthier life. We are all with you on this. There is always someone around to keep you motivated and spur you on...we are either on the same journey as you or have just arrived and so we all understand what you are going through
Lovely name btw....I have a pickles in my family too
Love
Jennyx
Lovely name btw....I have a pickles in my family too
Love
Jennyx
Pickles
Member
It's going ok, was hard earlier when other half was having his dinner but I had a soup a the same time. The shakes and soup taste really nice which helps. Managed to drink 4 litres of water and am now peeing for england!!!!
I'm a bit confused now, my consultant told me I need to drink 4 litres but the sachet and books i've been given say 2.1 litres (4 pints). She also sold me the water mix and didn't say anything about not using is straight away but the book says not to use it in the first week.
Ideas anyone?
Oh and thanks for all your support it really helps.
I'm a bit confused now, my consultant told me I need to drink 4 litres but the sachet and books i've been given say 2.1 litres (4 pints). She also sold me the water mix and didn't say anything about not using is straight away but the book says not to use it in the first week.
Ideas anyone?
Oh and thanks for all your support it really helps.
DQ
Queen of the Damned
Glad it's going well mate!!
You should aim for a minimum of 4 pints of water (2.1 litres) but drinking more may help speed up your weight loss.
Do the first week clean - your packs, your water, nothing else. You will have the best loss that way. The water flavourings are excellent for helping you get more water down, but for a few people it can delay getting into ketosis so that's why it's suggested waiting at least a week.
Hope that helps honey
xx
You should aim for a minimum of 4 pints of water (2.1 litres) but drinking more may help speed up your weight loss.
Do the first week clean - your packs, your water, nothing else. You will have the best loss that way. The water flavourings are excellent for helping you get more water down, but for a few people it can delay getting into ketosis so that's why it's suggested waiting at least a week.
Hope that helps honey
xx
