Day 1
Hi everyone, well I've started exante today, just had a banana shake and enjoyed it!! I did CD 5 years ago an lost 3 stone in 12 weeks going from 12 7 to 9 7 and felt fantastic. I kept it off fir 2 years with being sensible but then lots of things happened and I got into bad habits again and gained it all back, it happened slowly tho!!! We relocated last August from the north east to the west midlands and I have been throughly miserable, so have taken comfort in takeaways and meals out. Anyway, end result of this is arrived here in august at about 12 9 and weighed this morning at 14 5 !!!!!! I can't believe it !!!! I look and feel dreadful, I'm only 5 2 tall. So today is the start, my goal is Florida in 7 weeks and I want to lose 28 pounds for that. I know I'll still be way off where I was when I finished cd but I'll feel a lot happier in myself. I've got nothing to distract me but a family birthday in 2 weeks. When I was on cd, I was mainly v strict but did have a few days off when things were going on. Ate protein and had very watered down wine with sparkly water - so that's my plan in 2 weeks!!! Good luck to everyone else too - One reason I never went back to cd was the thought of the shakes again turned my stomach! Hoping the exante ones taste as good as the banana I had this morning xx
Hi everyone, well I've started exante today, just had a banana shake and enjoyed it!! I did CD 5 years ago an lost 3 stone in 12 weeks going from 12 7 to 9 7 and felt fantastic. I kept it off fir 2 years with being sensible but then lots of things happened and I got into bad habits again and gained it all back, it happened slowly tho!!! We relocated last August from the north east to the west midlands and I have been throughly miserable, so have taken comfort in takeaways and meals out. Anyway, end result of this is arrived here in august at about 12 9 and weighed this morning at 14 5 !!!!!! I can't believe it !!!! I look and feel dreadful, I'm only 5 2 tall. So today is the start, my goal is Florida in 7 weeks and I want to lose 28 pounds for that. I know I'll still be way off where I was when I finished cd but I'll feel a lot happier in myself. I've got nothing to distract me but a family birthday in 2 weeks. When I was on cd, I was mainly v strict but did have a few days off when things were going on. Ate protein and had very watered down wine with sparkly water - so that's my plan in 2 weeks!!! Good luck to everyone else too - One reason I never went back to cd was the thought of the shakes again turned my stomach! Hoping the exante ones taste as good as the banana I had this morning xx