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started again 2nd day

#1
hi all im on my second day again as i had everything to eat in blackpool. but this morning ive had a banging headache im on totm aswell so it was a bad time in starting again.

eating kicked me out of ketosis and i know it will take me a week to get back on :(:(
 
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slaterslady

Silver Member
S: 15st12lb C: 14st12lb G: 9st7lb BMI: 36.8 Loss: 1st0lb(6.31%)
#2
keep strong take some headache tablets and drink loads and you'll be fine. I felt crap for 4 days but I am now full of energy (on day 150).

Good luck stay determined and you'll be fine xx
 

slaterslady

Silver Member
S: 15st12lb C: 14st12lb G: 9st7lb BMI: 36.8 Loss: 1st0lb(6.31%)
#3
lol day 15
 


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