Melaniep
Member
I started Cambridge again 10 days ago after 18 months away and was horrified at the amount I have put on, 5 stone. Not only that, but I was half a stone heavier than when I started lighterlife 7 years ago.
I had to start on step 3 as my BMI was 1 point above the max for step 2, although I can eat it is still hard and not going into ketosis makes it harder. I have decided to stick to this step for a while it makes it easier with work, plus I can hide it from people I don't want to know.
In my first week I lost 9lb, over the moon, but week 2 seems to be tougher going
On the plus side I found the mini minns app.
I had to start on step 3 as my BMI was 1 point above the max for step 2, although I can eat it is still hard and not going into ketosis makes it harder. I have decided to stick to this step for a while it makes it easier with work, plus I can hide it from people I don't want to know.
In my first week I lost 9lb, over the moon, but week 2 seems to be tougher going
On the plus side I found the mini minns app.