started atkins on friday

Discussion in 'Atkins Diet' started by covkirst83, 16 March 2009 Social URL.

  1. covkirst83

    covkirst83 Full Member

    Posts:
    120
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    Start Weight:
    12st7.5lb
    Current Weight:
    12st2.0lb
    Goal Weight:
    9st7.0lb
    Lost(%):
    0st5.5lb(3.13%)
    Diet:
    Slimming World
    hi all,

    i started atkins on friday an my weight was 11st 9.4. ive lost 4.4 lb since friday.cant believe it.the weight dont half come off quik.jus gotta remember 2 keep drinkin my water.i feel really gd at the mo.i dont know whether its cuz im in ketosis or wot but feelin gd an so determined.i dont even feel like im on a diet.its brill.gd luck 2 every1.cant wait til friday for weigh-in!!
     
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  3. covkirst83

    covkirst83 Full Member

    Posts:
    120
    Likes Received:
    2
    Start Weight:
    12st7.5lb
    Current Weight:
    12st2.0lb
    Goal Weight:
    9st7.0lb
    Lost(%):
    0st5.5lb(3.13%)
    Diet:
    Slimming World
    how do i update my profile??need 2 change wot diet im on.
     
  4. Jim

    Jim Big Boy

    Posts:
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    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    Hi kirsty, I'm pleased it's going well for you, just remeber you'll lose a lot in the first couple of weeks, but then it'll slow down a bit.

    To change stats and stuff you need to go to User CP at the top of the board.
     
  5. woof

    woof Alway see the love x

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    Welcome, covkirst83..

    Keep up the good work, babes. It isnt a diet, its a lovely way of life. Enjoy! : O )

    Woofy X
     
  6. *AnnaMaria*

    *AnnaMaria* Silver Member

    Posts:
    701
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    16
    Start Weight:
    17st12lb
    Current Weight:
    15st1lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st11lb(15.6%)
    Diet:
    Atkins
    Go for it Kirsty! I am in Cov too :)
     
  7. RainbowCookie

    RainbowCookie Full Member

    Posts:
    498
    Likes Received:
    15
    Start Weight:
    14st0lb
    Current Weight:
    12st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st11lb(12.76%)
    Diet:
    W8
    Welcome. The first 3lb or so you lose is glycogen, this will go straight back on when you eat carbs again as it is not a fat loss. Any weight lost from this point on now you are in ketosis should be fat loss. xx
     
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