started now

Discussion in 'Rosemary Conley' started by slim4son, 11 October 2011 Social URL.

  1. slim4son

    slim4son Full Member

    not starting till tommorrow but thought why wait untill my first meeting

    anyway this is what i am having today

    brekkie :- 1 strawberry protien shake from wtg

    lunch tomato and basil soup

    dinne pasta bolognaise and mixed veg

    evening snacks 3 shakes mixed with 1 satchet of orange s/f jelly to make mouse and serve with banana

    total cals 1004 and 196 remaining
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  3. princessria

    princessria is a pirate arrrgggghhhh

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    if your ding the first two week diet you really have to try stick to 1200 if you have too little your body will think its starving and just store everything you eat. i did 1200 and after to week didnt stop and i didnt lose anymore weight soon as i upped my calories my body relaxed and let me lose, if you follow the rules it does work. good luck with it XXX
  4. slim4son

    slim4son Full Member

    yeah dont worry hun im gonna have the remaining 196 cals tonight when i get home
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