started now

Discussion in 'Rosemary Conley' started by slim4son, 11 October 2011 Social URL.

  1. slim4son

    slim4son Full Member

    Posts:
    153
    Likes Received:
    0
    not starting till tommorrow but thought why wait untill my first meeting


    anyway this is what i am having today

    brekkie :- 1 strawberry protien shake from wtg

    lunch tomato and basil soup

    dinne pasta bolognaise and mixed veg

    evening snacks 3 shakes mixed with 1 satchet of orange s/f jelly to make mouse and serve with banana

    total cals 1004 and 196 remaining
     
  2. Avatar

    MiniMins.com Matched Content

  3. princessria

    princessria is a pirate arrrgggghhhh

    Posts:
    1,254
    Likes Received:
    42
    Start Weight:
    14st8lb
    Current Weight:
    14st3.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st4.5lb(2.21%)
    Diet:
    Slimming World
    if your ding the first two week diet you really have to try stick to 1200 if you have too little your body will think its starving and just store everything you eat. i did 1200 and after to week didnt stop and i didnt lose anymore weight soon as i upped my calories my body relaxed and let me lose, if you follow the rules it does work. good luck with it XXX
     
  4. slim4son

    slim4son Full Member

    Posts:
    153
    Likes Received:
    0
    yeah dont worry hun im gonna have the remaining 196 cals tonight when i get home
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...