After 10 weeks on Lipotrim, i started refeeding today.
What a scary experience!!!
I felt guilty putting the chicken in my mouth, thinking will i now gain a pound from doing it!!! Have to say, i felt extremely full afterwards and hope this continues. I dread getting the hunger pains back and the start of the binge trail, but guess i'll have to fight the feeling if it happens.
Anyone else on maintenance who could give me some advice over the coming days?
What a scary experience!!!
I felt guilty putting the chicken in my mouth, thinking will i now gain a pound from doing it!!! Have to say, i felt extremely full afterwards and hope this continues. I dread getting the hunger pains back and the start of the binge trail, but guess i'll have to fight the feeling if it happens.
Anyone else on maintenance who could give me some advice over the coming days?