harrysmum26
Full Member
Right I'm starting again I fell off the wagon recently due to holidays and birthdays etc.
Got weighed in class last night and lost 2 1/2 so sticking with it
I would love atleast 10lb by the 11 dec as have a big family do, and a stone by Xmas.
Right food for today is planned as
breakfast - shape zero yoghurt and apple (free)
lunch - low fat chicken supernoodles (free) and mullerlight yoghurt
snacks - 2 alpen light bars (hexB)
Dinner - I'm thinking 2 sausages with sweet potato mash but need to check the syns as there asda specials with chorizo in them so will update this later
I'm working today and often struggle at work so hope I stick to this.
Got weighed in class last night and lost 2 1/2 so sticking with it
I would love atleast 10lb by the 11 dec as have a big family do, and a stone by Xmas.
Right food for today is planned as
breakfast - shape zero yoghurt and apple (free)
lunch - low fat chicken supernoodles (free) and mullerlight yoghurt
snacks - 2 alpen light bars (hexB)
Dinner - I'm thinking 2 sausages with sweet potato mash but need to check the syns as there asda specials with chorizo in them so will update this later
I'm working today and often struggle at work so hope I stick to this.