Starting again, again.......

Discussion in 'Exante' started by justgina, 13 January 2011 Social URL.

  1. justgina

    justgina taking it 1 day at a time

    Posts:
    537
    Likes Received:
    6
    Start Weight:
    12st5.6lb
    Current Weight:
    11st5.8lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st13.8lb(7.95%)
    Diet:
    IF/5:2/juddd......
    Aargh, what a waste of a week. I've stuck to the 3 shakes a day, no problem. BUT.....I've also added in choc bars, cookies, cake, toast....anything carb rich. Don't often bother with stuff like that so why now?

    Talked myself into the right mindset this morning so I'm starting again today, unfortunately I've now got another 0.6lbs to lose now. Come on Gina..................
     
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  3. k8te

    k8te Full Member

    Posts:
    488
    Likes Received:
    4
    Start Weight:
    15st9.6lb
    Current Weight:
    15st0.6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st9lb(4.1%)
    Diet:
    exante
    Gina hunni, wipe the slate clean, clear your head and the weight will soon drop off! Here is to the next week and hopefully a big loss x
     
  4. Bernice

    Bernice Silver Member

    Posts:
    1,067
    Likes Received:
    21
    Start Weight:
    13st0lb
    Current Weight:
    8st13lb
    Goal Weight:
    9st0lb
    Lost(%):
    4st1lb(31.32%)
    Diet:
    EXANTE
    ................Yeah ''common'' Gina you can do it. It is hard to get into the right mindset but once you are in the zone it really does get easier. Good luck xx
     
  5. cybill

    cybill Gold Member

    Posts:
    2,718
    Likes Received:
    57
    Start Weight:
    21st11lb
    Current Weight:
    18st9lb
    Goal Weight:
    11st3lb
    Lost(%):
    3st2lb(14.43%)
    Diet:
    Exante
    Oooopsy, but good to see you back. Here's to a good first week proper. Hope it goes well, and you can always try working solution, which might help reduce your cravings for food. Good luck :)
     
  6. babystar31

    babystar31 Gold Member

    Posts:
    1,886
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    20
    Well done. You didnt let it crack you completely. You could have thought "sod it, ive cheated, i cant do it" and give up. You didnt. You came on here, and yove made the first big step to getting back on it. Sounds daft but focus. Yes its hard, its not pleasant at times....but it WILL be worth it in the long run....you CAN do it xxx
     
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