I`m starting again tomorrow,feel really nervous as i know what the first few days are like.I lost nearly 2 and a half stone last year in 6 wks,but i reckon i have put that back on now!Feel really frumpy and all my clothes are at bursting point!Know this diet works,and i really believe that the packs really boost your immune system as i haven`t been ill since last april.Not even a proper cold!