Starting again !!!

[Neverendingdiet]

Well back again. Previously lost 21lbs on CD Jan-Mar 2011. Put it back on so tried CD & SNS (using up old sachets). Couldn't do it felt really tired & had no energy!. Went to the docs had a blood test and was told i needed to increase my thyroid medication. Well i have done 2 weeks on increased medication and woke up today feeling a lot better. Soooo rang SNS and placed my order. Carn't wait to get started tomorrow!!.
Rang SNS (usually e-mail but had a problem with my payment) had a chat with Rob who i must say was very helpful and friendly!!.Also love this forum it is fabulous for motivation!!I don't post a lot but i'm always mooching around!!!

 

[MiniMoosh]

Good luck! Sounds like you're motivated enough to start!

 

[BordersGirl]

Welcome back! Do come on here for support - it really passes the time when you could be thinking about cracking, and there's lots of support in weak moments. Good luck!

 

[bluechick]

Good luck. Ive done others in the past, done well, failed others but THIS IS THE TIME x

 

[Linda5111]

Good luck..I did cd too, lost loads then put it all back on so know how u feel.

 

[gunpowd3r]

Hiya and good luck

I totally agree lovely warm friendly forum with loads of advice and help i will defo be coming here a lot more when i officially start in a few days

 

[Neverendingdiet]

Thank you all for your lovely replies. Hope you all have a great week. I really am excited because i know that a VLCD does work i just need to get to grips with maintaining when i get to my goal !!!!.

 

[gunpowd3r]

That's my worry too "maintaining" I am a grazer and tend to pick most of the day so i will have to totally re-educate myself and hopefully this diet will make me appreciate food more as at the minute i don't think i am.

 

[BordersGirl]

I've done a VLCD before and failed to maintain. Well I did for 2 years and then went off the rails. I'm going to try a lot harder this time round. I hated the LT products when I did LT before but I actually quite like the S&S ones so I can see me using these products in maintenance when I've over indulged and need to lose a bit. I hope that I can nip weight gain in the bud a bit more when I maintain this time. Plus portion control is definitely something I need to work on.

 

[Neverendingdiet]

I usually do ok until i have a holiday then go completely off the rails and carn't stop partying!!!. I have a week in greece may and another week in greece in june think i might be doing shakes in between holidays. I lost 5 stone 1lb 3yrs ago and i have managed to keep 3 and half of it off. I don't know how i carried all that weight around because i feel like i'm going to explode now with this extra 21lbs!!. I realise i will have to do a VLCD probably twice a year to keep the weight off. x