Omg so the marathon starts I am feeling really rubbishy about myself I am annoyed that I have let myaelf get so fat. Hooefully I will actually stick to a diet I have spent my life not suceeding xxx
Hiya thanks!! Its fine so far. Done it a few times before. Its my first time giving extra easy a go... it took a few attempts to get my head around I guess
I am going to class this time as well, my weight ia starting to affect mw physically now so I hope that it will give me the push to get it off. X
I started again (online) last Friday but I had a few months of doing it last year, I loved it but just fell off the wagon big time! Firmly back on it now though
I think going to a class is probably the best way to go, because of my husbands job we travel about a bit so it's not so easy that's why I'm doing it online, but I think there's a lot to be said for staying to Image Therapy
Hello and welcome back to Sw! I am excited for you at the beginning of your journey. I've lost on EE and an happy to answer questions... Also agree that staying to image therapy is important. It took me months to feel completely comfortable but now am very happy with my group and receive (and give) a huge amount of support, tips and encouragement x x
Well week one ia complete! I have to say its been a good week. I ve enjoyed all the food I have eaten and lost 8lbs that was even with the chinese buffet xx
I am not with SW but saying hi as well. And 8lbs is a fantastic start, hopefully you can use that as motivation. Jealous of the Chinese buffet, I have a Chinese and my weigh ins go badly. But I like all the naughty Chinese food so that's probably why.