tazzy21
Full Member
Hi there! I'm new to this forum so hope you don't mind me posting!
I'm planning on starting low carb/atkins on Tuesday, just doing some preparation and meal planning before starting. When looking through the books (I have the rose elliot and atkins) the carb values differ, which one should i follow? And I'm slightly confused about green olives. What is the carb value?
If someone could help me out with these issues it would be much appreciated
Happy New Year!
Tanya x
I'm planning on starting low carb/atkins on Tuesday, just doing some preparation and meal planning before starting. When looking through the books (I have the rose elliot and atkins) the carb values differ, which one should i follow? And I'm slightly confused about green olives. What is the carb value?
If someone could help me out with these issues it would be much appreciated
Happy New Year!
Tanya x