What a great result, Andrew! Good luck for the rest of the week!
I am expecting my Avidlite order to come today, have been on Kee plan until now. As far as I know they are all the same anyway so fingers crossed they taste ok.
Tracy P,
I am in ketosis since Saturday and my breath is fine though I get strange taste in my mouth. Emailed Kee support re chewing gum and they said they don't really recommend but ok in moderation. Here is their reply:
..."it is recommended that you dont use gum especially if requiring to use FMRP for a long period, chewing constantly will release stomach acids which can cause errosion or indigestion. If you are a chewer, we suggest that you only chew occasionally and until the gum has flavour. Use sparingly, make sure it is Sugar Free, generally the mint ones are okay ie Trident but the Fruit flavours contain citric acid.."
Hope this helps,
Kat