Hi everyone
So weigh day was yesterday, and I lost half a stone on my first week. I'm very happy with it because I have an under active thyroid and it's difficult for me to lose.
Also, if any of you use iPhone or iPad, download the MyWeight app. It's an awesome weight tracker. I'm giving myself 7 months to lose 5 stone and 5lb
So far...
Time passed: 3.79%
Weight Loss Progress: 8.78%
Starting weight: 15s 1lb
Now: 14s 8lb
My consultant gave me a few ketostix which you can buy easily from Amazon. I tested myself and I am well and truly in ketosis. I'M A FAT BURNING MACHINE!
Feeling very motivated ?