Day 5
Day 5 today folks and all is not too bad.
Although..........
I have to say that I am having a BIG problem with my medication & CD they just dont like each other. :cry:
I went dizzy big time again at keiths yesterday, Felt like my head wasnt attached to my body had to go outside to cool down my face, neck & chest they were like a beetroot.
I had a shake yesterday about 1pm as we were at boro all morning so only had water to hand, then we got home and I took me tablets, bout 15mins later felt not right, so I had to have some chicken and red cabbage.
I have to say everyday I have had something to eat whether its chicken or a few spoonfuls of red cabbage, I cant stand to feel dizzy, it makes me feel sick & I know its through taking my tablets without food.
It wasnt that bad when I done CD before as I used to take my tablets when I feel pain which isnt really the best way to solve the pain so now I take my tablets regulary during the day to prevent pain, taken them has helped & made it alot easier although I am still aware the pain is still there just not as much..
I weighed myself this morning & have only lost 3lb in 4 days which I know isnt a 'normal' weight loss for SS but ok seen as though I have ate.
I lost 10lb when I SS the 1st week when I stuck to it 100% which I would love to happen but Ideally I have to look at what is more important to me,
Either losing the weight quickly with CD or doing a version of AAM so I dont feel dizzy & sickly all the time.
Even if I lose 3.5lb a week I would be happy as thats still a stone but I just wanted to lose it quick thats why I love CD so much.
But thinking about it I think as long as I am losing something every week then its fine, My health is more important..
Any advice or comments are welcome pretty please.....
Kel
xx