Lottie12
Silver Member
It's easy to put the diet off until a better time. But this time we didn't and I award us a gold star each
Hope you enjoyed your food yesterday and today (exante day maybe ?) If so food tomorrow. Yum. I haven't tried Japanese food, i hear good things about it I think I might look at trip advisor for a locally recommended restaurant.
Another couple of good eating days under my belt and not struggled at all with it. I didn't realise today how scared I am of being hungry when I'm dieting. It was a lovely feeling today to be out for hours and not feel hungry and without the accompanied fear that I will buy chips as I feel so desparate and want to shovel food down. I had beef stew and cauli mash for dinner as I wasn't full I just made myself a very cheesy buttery omlette straight after and didn't struggle at all in doing so. Thats a big change for me. Previously I would have battled with myself and my hunger maybe settling for soething small and disappointing. Tonight I just thought this is real hunger and I aint putting up with it. Oooh I'm so assertive ! x
Hope you enjoyed your food yesterday and today (exante day maybe ?) If so food tomorrow. Yum. I haven't tried Japanese food, i hear good things about it I think I might look at trip advisor for a locally recommended restaurant.
Another couple of good eating days under my belt and not struggled at all with it. I didn't realise today how scared I am of being hungry when I'm dieting. It was a lovely feeling today to be out for hours and not feel hungry and without the accompanied fear that I will buy chips as I feel so desparate and want to shovel food down. I had beef stew and cauli mash for dinner as I wasn't full I just made myself a very cheesy buttery omlette straight after and didn't struggle at all in doing so. Thats a big change for me. Previously I would have battled with myself and my hunger maybe settling for soething small and disappointing. Tonight I just thought this is real hunger and I aint putting up with it. Oooh I'm so assertive ! x