Starting Jan 2011
- Thread starter Pinkladyjo
- Start date
Pinkladyjo
Member
Wow some amazing losses this week. I've lost 5.5 this week, got weighed in tonight. I'm very happy.
frugal fifer
Silver Member
Well done everyone on the great losses.
Pinkladyjo
Member
Hi everyone if I have counted right we have lost 32.5 pounds as a team so far!!
Well done everyone, keep it up
)
Jo x
Well done everyone, keep it up
)Jo x
LittleSausage
is not so little
Hi everyone if I have counted right we have lost 32.5 pounds as a team so far!!
Well done everyone, keep it up
Jo x
Hopefully I can add to that soon! My weigh in isn't til Monday, so will update as soon as I can.
Pinkladyjo
Member
Ditto what Bellamy said, we're all doing fantastically. Slim 2011 here we come!!
Jo x
Jo x
Pinkladyjo
Member
Oh my God ladies, I am constantly starving this week, not good!!! My period is due soon, I think that is the culprit!
frugal fifer
Silver Member
It will come off Valerie, but I know how hard it is when you have tried so hard and don't get the results you want. I always mean to take pictures of myself (I hate photos) on a regular basis so I can see the difference.
Been struggling today with craving sweet things, had a couple of sweets and am reminding myself that I can as long as I stay in control and keep track of what I eat.
Been struggling today with craving sweet things, had a couple of sweets and am reminding myself that I can as long as I stay in control and keep track of what I eat.
LittleSausage
is not so little
valerie11 said:have put 1/2lb on am not happy after sticking to it 100% gggrrrrrr staying with it though got to come off in the end :wave_cry:
That is gutting, Valerie. But, be positive! Next week the good you did this week will no doubt kick in. Likelihood is you're just retaining a bit of water. Fret not! Next week WILL be better!
X
Pinkladyjo
Member
Don't be disheartened Val, you'll have that off next week and some more
Jo x
Jo x
frugal fifer
Silver Member
well I was surprised after last weeks loss to get 6lb off today. 13lb in 2 weeks it is the kick start I needed and will spur me on to keep on the plan. We went to harvester on friday and it was great to be able to tuck into all the free salad and leave the chips alone.
it is the kick start I needed and will spur me on to keep on the plan. We went to harvester on friday and it was great to be able to tuck into all the free salad and leave the chips alone.
katiem
Full Member
Hey everyone not been on over the weekend as I've been really busy but just reading back over the posts and everyone is doing really well!! I've stuck at the extra easy all week and weigh in is tonight... What do you suggest about food and drinks I have today? Some people saying try not to eat anything until after weigh in but surely that's not right?? Lol xx
LittleSausage
is not so little
Hmmm... that wouldn't work for me seeing as my group doesn't start til 7pm! I won't have supper before I go, but that's only because I won't get back from work in time. No point in starving yourself before weigh in - that's not what SW's all about!
Dickiechicklet
Full Member
You are bound to be heavier at the end of the day than the start BUT the plan is about balance and eating so there is just no point starving yourself all day just because you're getting on the scales that night (I think I'd just gorge after WI if I did)! Plus if you act in the same manner week after week then your losses would be comparable with each other.
For me with an evening class I eat breakfast, lunch and have a wee snack in the afternoon however I try not to drink LOADS of water in the afternoon because of the scales! I don't have time to have supper between work and class but I try to take some fruit or have a hi fi bar after WI (again so I'm not too hungry when I get home).
Good luck!!
Dickiec xx
For me with an evening class I eat breakfast, lunch and have a wee snack in the afternoon however I try not to drink LOADS of water in the afternoon because of the scales! I don't have time to have supper between work and class but I try to take some fruit or have a hi fi bar after WI (again so I'm not too hungry when I get home).
Good luck!!
Dickiec xx
SniperHeart
New Member
hello everyone, hope im not too late to join? started today and desperately need to shift this weight but its kinda hard when your the only person in your house doing it! so need to be able to come to somewhere like this and keep motivated
frugal fifer
Silver Member
SniperHeart said:hello everyone, hope im not too late to join? started today and desperately need to shift this weight but its kinda hard when your the only person in your house doing it! so need to be able to come to somewhere like this and keep motivated
Hi, good to see you joining us. I am the only one doing it in mine and the rest of family aren't bothered about what they eat. Sometimes its great, other times I get a bit fed up.
SniperHeart
New Member
[/QUOTE]
Hi, good to see you joining us. I am the only one doing it in mine and the rest of family aren't bothered about what they eat. Sometimes its great, other times I get a bit fed up.[/QUOTE]
I know especially seeing as my brother can eat whatever he wants and he is as thin as a rake! But it is difficult when you are the only person :S
Hi, good to see you joining us. I am the only one doing it in mine and the rest of family aren't bothered about what they eat. Sometimes its great, other times I get a bit fed up.[/QUOTE]
I know especially seeing as my brother can eat whatever he wants and he is as thin as a rake! But it is difficult when you are the only person :S
