im not minding the water!
This is my first day and the hardest thing for me tonight is my family not being very supportive.
I still live at home and my mum cooked for her and my sister... She cooked me a dinner even though i had told them all and explained what LT involved, i then asked her to put the food away some where atleast 5 times and it is still sitting in the kitchen right beside the kettle where im going quite often to get water or coffee
im not minding the water!
This is my first day and the hardest thing for me tonight is my family not being very supportive.
I still live at home and my mum cooked for her and my sister... She cooked me a dinner even though i had told them all and explained what LT involved, i then asked her to put the food away some where atleast 5 times and it is still sitting in the kitchen right beside the kettle where im going quite often to get water or coffee
Hi all, just new to this now and dead keen to get started on this. My wife and I are doing the program together so should make it a little easier to keep motivated. I have about 7 stone to lose as I am 21 stone and starting to feel every pound of it nowadays as just hit 41 years of age. I am hoping this forum will help with ideas and hints. Good luck and thanks to everyone else who has had the courage to share their successes and struggles on here.