Gummy Bear
New Member
Hi everyone,
I am just about to start the Dukan diet (Sunday). I have read some of the book and have read what to eat on the attack phase. Does anybody know if you can have 0% "greek" yoghurt at this stage or is it just non fat normal yoghurt and non fat fromage frais?
I know you may think it a silly question but I don't want to get it wrong before I even start.
:booboo:
Thanks
I am just about to start the Dukan diet (Sunday). I have read some of the book and have read what to eat on the attack phase. Does anybody know if you can have 0% "greek" yoghurt at this stage or is it just non fat normal yoghurt and non fat fromage frais?
I know you may think it a silly question but I don't want to get it wrong before I even start.
:booboo:
Thanks