starting, stopping, restarting

Discussion in 'Challenges - Weight Loss & Otherwise!' started by mighty meaty, 23 July 2009 Social URL.

  1. mighty meaty

    mighty meaty Member

    Posts:
    8
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    Start Weight:
    21st6lb
    Current Weight:
    15st11lb
    Goal Weight:
    13st7lb
    Lost(%):
    5st9lb(26.33%)
    Diet:
    lipotrim
    9 weeks on lipotrim, 4 and half stone down my aim is another stone and a half, then refeed, eat sensibly and exercise the after Xmas restart lipotrim and lose another 3 and a half stone.
    BUT yesterday my doctor advised against this saying that people who do really well then stop, put weight on and find it extremely hard to restart their diet.
    she says it's much better to just keep going and stay in the "zone"

    Any thoughts on this?
     
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  3. moomin-mama

    moomin-mama Live for today!

    Posts:
    292
    Likes Received:
    12
    Start Weight:
    15st0lb
    Current Weight:
    12st4lb
    Goal Weight:
    9st4lb
    Lost(%):
    2st10lb(18.1%)
    Diet:
    Lipotrim now Exante
    Lots of people on here have said that's it's extremely hard to restart sole sourcing once you stop. It's probably psychological so it could be different if yours is a planned break as opposed to unplanned :)break_diet:) If that's the case you may be ok. If your body rebels tho cos it knows whats coming you could be in trouble. Do lots of reading up on minimins and make an informed decision. Good luck with it anyway:D
     
  4. moomin-mama

    moomin-mama Live for today!

    Posts:
    292
    Likes Received:
    12
    Start Weight:
    15st0lb
    Current Weight:
    12st4lb
    Goal Weight:
    9st4lb
    Lost(%):
    2st10lb(18.1%)
    Diet:
    Lipotrim now Exante
    Forgot to say, CONGRATULATIONS, you've done fantastically well already!
     
  5. mighty meaty

    mighty meaty Member

    Posts:
    8
    Likes Received:
    0
    Start Weight:
    21st6lb
    Current Weight:
    15st11lb
    Goal Weight:
    13st7lb
    Lost(%):
    5st9lb(26.33%)
    Diet:
    lipotrim
    I think I'm just going to go for it!!!!!
    I'm going to stick to the diet for as long as I can and, fingers crossed, hit my goal weight before a lump of cheese hits me!!!!
     
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