Starting this Thursday.

Discussion in 'Cambridge Weight Plan' started by paul1978, 3 February 2008 Social URL.

  1. paul1978

    paul1978 DO NOT QUIT !

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    Seeing my doctor to sign the form and seeing my new CDC for my first "meeting" this Thursday. Kinda looking forward to it. Gonna be weird not being able to eat any food or not drink anything but black tea and coffee (urgh!) and water (urgh!) LOL. Gonna give it my best show anyway. Cos if I can do this, my life will be a whole lot better in a few months.

    Are you allowed Coke Zero on SS ??
     
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  3. Hedgemag

    Hedgemag Cambridge Diet Counsellor

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    Good luck with your weight loss journey.


    Coke Zero, I say that you have some but no more than 660mls at day. Some people find that having this can make them feel hungry.

    Try and do without especially for the 1st 2 weeks. You need to get into Ketosis before adding anything other than CDc SSing.

    Green tea is ok and also peppermint tea too
     
  4. Mary Poppins

    Mary Poppins Gold Member

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    Good luck on your CD journey.
    Look forward to hearing about your weight losses.

    Susan
     
  5. Porgeous

    Porgeous Chilling

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    Good luck, you will be disappearing before your own eyes before you know it!

    Georgie
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  6. debz32

    debz32 Gold Member

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    Welcome aboard.....:D

    good luck on your CD journey...and don't forget to keep us posted on your success !!

    Debz xx
     
  7. misscheeky

    misscheeky Gold Member

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    Best of luck with starting cd. Dont worry about drinking the water, once you start it you will find drinking it gets easier!

    becky x :)
     
  8. Grandma

    Grandma Totally Focused

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    Welcome Paul. I started on Tuesday last week and have found it remarkably easy. I haven't been hungry, no headaches, just feel good as I am so determined. Once you get over the first few days its great. I find that the later I have my first pack (drinking 2litres of water in the morning) the better I am as I can then have a shake or soup at dinner time and then I have one left for the evening - a time when I could easily get the munchies. Everybody on here is so warm and welcoming and supportive and that all helps too.
    Let us know how you get on!
     
  9. Fuffa

    Fuffa Member

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    Hi paul best of luck x
     
  10. kelly1977

    kelly1977 Back On CD.......

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    Good Luck Paul..

    :​
     
  11. devilishandsweet

    devilishandsweet 100% all the way!

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    Welcome Paul, good luck x x
     
  12. ava

    ava Silver Member

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    Good luck :)
     
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