Ok I am first to say ''Eat all your points or your body goes into starvation mode''
But if starvation mode exsists how come anoxesis(cant spell) lose lots of wweight by not eating?
I havent been well and I lose slow so I cut back on my points last week lost 2lbs.....
This week I cut back as I had a tooth ache and Thursday scales said Id lost 3lbs since Monday,today same time etc the scales said just 1.5lbs since Monday SO
I have put 1.5lbs on since Thursay
Ok I havent had all my points yesterday was 13&1/2 from 23 just as my tooth made me not want much. Week Monday to Friday I havent had 20 points so if it is as my body thinks Im starving myself it doesnt figure On all VLCD we have 350 to 500 cals and lose 3-10lbs a week so how come starvation mode doesnt apply?
????? ANy ideas x
But if starvation mode exsists how come anoxesis(cant spell) lose lots of wweight by not eating?
I havent been well and I lose slow so I cut back on my points last week lost 2lbs.....
This week I cut back as I had a tooth ache and Thursday scales said Id lost 3lbs since Monday,today same time etc the scales said just 1.5lbs since Monday SO
I have put 1.5lbs on since Thursay
Ok I havent had all my points yesterday was 13&1/2 from 23 just as my tooth made me not want much. Week Monday to Friday I havent had 20 points so if it is as my body thinks Im starving myself it doesnt figure On all VLCD we have 350 to 500 cals and lose 3-10lbs a week so how come starvation mode doesnt apply?
????? ANy ideas x