Stayed The Same !

[kateandhercats]

Oooooh GRRRRRR (steam coming out of head !!!) ... how on earth have you all managed when the scales haven't budged ?

x

 

[Rickard71]

well done you, remember a lb off is better than a lb on and a maintain is good.. So dont beat yourself up about it, think of nextweek and what you think you can do to change the maintain to a loss

Helen

 

[roundrachel]

if you're sticking to the plan, the weight will keep coming off. You'll probably have a great loss next week. Just keep focussing on the goal. Our bodies make no sense sometimes!

 

[kateandhercats]

Thanks ladies ... I'm off on hols with a massive bag of foodpacks, so I'm hoping for a beast of a loss next time . : ) xxx