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Stayed The Same !

Discussion in 'Lighter Life Forum' started by kateandhercats, 10 October 2011 Social URL.

  1. kateandhercats

    kateandhercats Member

    Posts:
    45
    Likes Received:
    0
    Start Weight:
    16st11lb
    Current Weight:
    13st1lb
    Goal Weight:
    9st7lb
    Lost(%):
    3st10lb(22.13%)
    Diet:
    Cambridge Diet
    Oooooh GRRRRRR (steam coming out of head !!!:(:(:confused:) ... how on earth have you all managed when the scales haven't budged ?

    x
     
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  3. Rickard71

    Rickard71 Full Member

    Posts:
    319
    Likes Received:
    5
    Start Weight:
    16st9lb
    Current Weight:
    13st12lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st11lb(16.74%)
    Diet:
    L.T refeed
    well done you, remember a lb off is better than a lb on and a maintain is good.. So dont beat yourself up about it, think of nextweek and what you think you can do to change the maintain to a loss

    Helen :)
     
    Last edited: 10 October 2011
  4. roundrachel

    roundrachel Silver Member

    Posts:
    1,030
    Likes Received:
    64
    Diet:
    Lighter Life
    if you're sticking to the plan, the weight will keep coming off. You'll probably have a great loss next week. Just keep focussing on the goal. Our bodies make no sense sometimes!
     
  5. kateandhercats

    kateandhercats Member

    Posts:
    45
    Likes Received:
    0
    Start Weight:
    16st11lb
    Current Weight:
    13st1lb
    Goal Weight:
    9st7lb
    Lost(%):
    3st10lb(22.13%)
    Diet:
    Cambridge Diet
    Thanks ladies ... I'm off on hols with a massive bag of foodpacks, so I'm hoping for a beast of a loss next time . : ) xxx
     
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