stayed the same :(

[ronnie87]

1st week weigh in and ive stayed exactly the same!! Really dissapointed...was hoping for even just 1/2 a lb!!
I suppose I need to give my body time to adjust....it better show up next week!!!
Ive given my consultant my diary so she can pick up anything ive done wrong!

 

[toffeegirl]

Dont be to disheartened,,,Ive had a week of staying the same and then lost again the following week eating the same. Keep perservering...you will see results xx

 

[angelslice]

You've already done the best thing by giving your food diary to your consultant, she'll pick up if something needs tweaking or isn't quite right. Don't let it put you off though, the health benefits will already have taken hold and I'm sure the scales will smile for you next week.

 

[Indieflower]

Don't give it up!! I stayed the same last week but made up for it this week with a double amount!! It will pay off next week hun x

 

[Harrie]

I have no doubt it'll show next week. Our bodies just need a bit time to adjust, that's all.

Keep going!

 

[Gemma1986]

Dont give us, as i have had weeks like that and the next i have lost.