Steph's food diary..
- Thread starter Dolil
- Start date
Dolil
Full Member
Breakfast
Scrambled eggs and pitta
Lunch
None
Dinner
Quorn sticky fillet, rice and salad. Half a glass of wine (3.5)
Forgot to say feta was 1 A, also 5 olives but weren't in olive oil-syns?
Crunchy- 14 syns. Had a cream egg yesterday and this today, should feel guilty but that takes me up to 45 syns for the whole week so I reallly don't care-and it's amazing!
Scrambled eggs and pitta
Lunch
None
Dinner
Quorn sticky fillet, rice and salad. Half a glass of wine (3.5)
Forgot to say feta was 1 A, also 5 olives but weren't in olive oil-syns?
Crunchy- 14 syns. Had a cream egg yesterday and this today, should feel guilty but that takes me up to 45 syns for the whole week so I reallly don't care-and it's amazing!
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Dolil
Full Member
Sunday
No breakfast
Late lunch
Wetherspoons chilli noodles (1syn)
Probably wont have dinner as it was only at 3.
Dinner
Bran flakes
Bought myself some reeses peanut butter cups which are 8syns. So if I eat these ill be on 81/105 syns. Not too bad but *week has knocked me this week with the chocolate cravings. Honestly don't know how I'm under syns when I've eaten sooo badly all week!
No breakfast
Late lunch
Wetherspoons chilli noodles (1syn)
Probably wont have dinner as it was only at 3.
Dinner
Bran flakes
Bought myself some reeses peanut butter cups which are 8syns. So if I eat these ill be on 81/105 syns. Not too bad but *week has knocked me this week with the chocolate cravings. Honestly don't know how I'm under syns when I've eaten sooo badly all week!
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Dolil
Full Member
Have been sticking to plan just not had time/energy to write up on here. I weighed, 2lb off in 2 weeks, had eaten a curry at around 9 on Sunday and was extremely bloated so hoping I might see more next week.
Weekend had 2 meals out and didn't count syns on one of those, imagine syns were quite high but I had a lot to spare so wasn't particularly worried!
Monday
B
Bran flakes and banana (1b) 1/2a
L
Mugshot
D
Spent all day at hospital and by 6pm was starving so had a subway, just salad on honey oat which came to about 14 with sauce on. Then decided a macadamia cookie wouldn't be too high, it was 11 syns and not worth it. Felt rubbih after eating it
25
Tues
B
Soup
L
Noodles
alpen
D
Noodles w/ quorn beef
1/2 pack aldi noodles (1)
Jelly
Alpen
2 sweets (4)
Banana
4 pints water-trying to get in as much water as possible every day!
5
Wed
B
Bran flakes w/ banana (1B) 1/2A
L
Veg stewy thing, just stock cube and lentils w/veg and quorn chicken
D
Quorn chilli w/rice and veggies &1a cheese
S
Went to the cinema and managed to only have 5 syns!
1 alpen light
1 laughing cow light (part a)
1 milky bar-5
6.5-1.5 for chilli
Weekend had 2 meals out and didn't count syns on one of those, imagine syns were quite high but I had a lot to spare so wasn't particularly worried!
Monday
B
Bran flakes and banana (1b) 1/2a
L
Mugshot
D
Spent all day at hospital and by 6pm was starving so had a subway, just salad on honey oat which came to about 14 with sauce on. Then decided a macadamia cookie wouldn't be too high, it was 11 syns and not worth it. Felt rubbih after eating it
25
Tues
B
Soup
L
Noodles
alpen
D
Noodles w/ quorn beef
1/2 pack aldi noodles (1)
Jelly
Alpen
2 sweets (4)
Banana
4 pints water-trying to get in as much water as possible every day!
5
Wed
B
Bran flakes w/ banana (1B) 1/2A
L
Veg stewy thing, just stock cube and lentils w/veg and quorn chicken
D
Quorn chilli w/rice and veggies &1a cheese
S
Went to the cinema and managed to only have 5 syns!
1 alpen light
1 laughing cow light (part a)
1 milky bar-5
6.5-1.5 for chilli
Dolil
Full Member
Friday
B
Yoghurt
Alpen light (1/2B)
L
Pasta w/tuna and veg. 1/2tin tuna (1/2B) and el mayo (1.5)
D
Struggling to be interested in anything so far, if I'm hungry later may have noodles or diet coke stir fry
1.5
Have had a mugshot and bran flakes. The smell of food cooking/in general has been knocking me sick for the past few hours and I have a funny feeling I'm coming down with a bug ;(
B
Yoghurt
Alpen light (1/2B)
L
Pasta w/tuna and veg. 1/2tin tuna (1/2B) and el mayo (1.5)
D
Struggling to be interested in anything so far, if I'm hungry later may have noodles or diet coke stir fry
1.5
Have had a mugshot and bran flakes. The smell of food cooking/in general has been knocking me sick for the past few hours and I have a funny feeling I'm coming down with a bug ;(
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Dolil
Full Member
B
Noodles & broccoli
L
1/2 cheese & broccoli pasta n sauce with veg and 1/2a cheese
D
Coca cola quorn beef with veg 1syn sweet chilli
S
Alpen light
Milky Way stars - 7, taking me to 52 for the whole week so not bad at all.
May have a fake rice pudding later, warm milk and sugar/cinnamon with rice. (3)
Had the rice but felt sick, staying away from white rice/pasta from now on like I already do flour. No fun! So I've just eaten another mini pack of stars taking today's syns to 18, oh dear!
18
72/90-counted wrong, 62/90!
Noodles & broccoli
L
1/2 cheese & broccoli pasta n sauce with veg and 1/2a cheese
D
Coca cola quorn beef with veg 1syn sweet chilli
S
Alpen light
Milky Way stars - 7, taking me to 52 for the whole week so not bad at all.
May have a fake rice pudding later, warm milk and sugar/cinnamon with rice. (3)
Had the rice but felt sick, staying away from white rice/pasta from now on like I already do flour. No fun! So I've just eaten another mini pack of stars taking today's syns to 18, oh dear!
18
72/90-counted wrong, 62/90!
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Dolil
Full Member
B
None, didn't fancy any breakfast foods so got on with work until lunch time
L
Noodles w and pitta (2) (1B)
D
Just had spicy pasta w/ 1/b prawns.
S
I have managed to eat an entire 20 syns of sweets today, don't know how I haven't been sick it just seems to have made me hungry for once. Still under syns but not feeling the best about it
Really slacking on my water intake today too, only had 1.5 pints so need to up that!
None, didn't fancy any breakfast foods so got on with work until lunch time
L
Noodles w and pitta (2) (1B)
D
Just had spicy pasta w/ 1/b prawns.
S
I have managed to eat an entire 20 syns of sweets today, don't know how I haven't been sick it just seems to have made me hungry for once. Still under syns but not feeling the best about it
Really slacking on my water intake today too, only had 1.5 pints so need to up that!
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Dolil
Full Member
B
Beans & cheese on toast (1B) 2.5 syns-had a bigger piece of bread
1/2A-least satisfying breakfast I've ever had really wasn't in to it.
L
1 slice bread (1/2b) 2 syns
D
Took a veg curry out of the freezer but I just want carbs so lf supernoodles w/ broccoli and a slice of bread.
I've had 4 pieces of bread today, which is horrendous I know. And I feel uncomfortable being at 13 especially on day 1 of the week. Had nothing but carbs all day, oops!
13
Beans & cheese on toast (1B) 2.5 syns-had a bigger piece of bread
1/2A-least satisfying breakfast I've ever had
really wasn't in to it. L
1 slice bread (1/2b) 2 syns
D
Took a veg curry out of the freezer but I just want carbs so lf supernoodles w/ broccoli and a slice of bread.
I've had 4 pieces of bread today, which is horrendous I know. And I feel uncomfortable being at 13 especially on day 1 of the week. Had nothing but carbs all day, oops!
13
