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Stephs Food Log

S: 17st10lb C: 17st5lb G: 11st5lb BMI: 36.9 Loss: 0st5lb(2.02%)
#1
Hi All

Every day I say i will start one of these so today is that day! Hoping to use this a wee motivational tool for myself

Friday 19th Feb

BF: Options Hot Choc (2 syns) with skimmed milk (hexa)
Banana
Snack: Ripple (8.5 syns) WHY?

Lunch: 2 slcies of wholemeal (hexb)
2 eggs
flora xtra light (1/2 syn)
Diet Cola
Tangerine x2
 
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S: 17st10lb C: 17st5lb G: 11st5lb BMI: 36.9 Loss: 0st5lb(2.02%)
#2
I sorry - have moved to food diary where it belongs!
 


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