I have been reading the forum for a while
so thought it was about time i joined
Im 37 and started my diet on March the 9th
im following a strict 1000 cal a day diet
Mainly steamed veg, Salad, Steamed fish, King Prawns, Chicken, Beef Jerky etc
oh and Coffee ofc!!
My starting weight was 24 stone
and im 17 stone 11 today just under 3 months in
My aim is to get down to 14 stone by september the 15th when i goto bali for my sisters wedding

so thought it was about time i joined
Im 37 and started my diet on March the 9th
im following a strict 1000 cal a day diet
Mainly steamed veg, Salad, Steamed fish, King Prawns, Chicken, Beef Jerky etc
oh and Coffee ofc!!
My starting weight was 24 stone
and im 17 stone 11 today just under 3 months in
My aim is to get down to 14 stone by september the 15th when i goto bali for my sisters wedding

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