Hi all
Today was day 1 for me. Having spent the past 18 months on and off cd it seems so strange to include food in my diet.
Today I ate....
Breakfast
Nothing
Lunch
Jacket potato and beans
Dinner
Fillet steak and jacket potato
3/4 of a fresh tomato
2 mouthfuls of lettuce
Snack
6x ryvita wholegrain cracker bread (HEB)
6x laughing cow extra light triangles (HEA)
1x slice of smoked salmon
1x pink lady apple
1x banana
Total syns - 0
Total Syns for week - 0 Syns
Today was day 1 for me. Having spent the past 18 months on and off cd it seems so strange to include food in my diet.
Today I ate....
Breakfast
Nothing
Lunch
Jacket potato and beans
Dinner
Fillet steak and jacket potato
3/4 of a fresh tomato
2 mouthfuls of lettuce
Snack
6x ryvita wholegrain cracker bread (HEB)
6x laughing cow extra light triangles (HEA)
1x slice of smoked salmon
1x pink lady apple
1x banana
Total syns - 0
Total Syns for week - 0 Syns
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