Stuggling

Discussion in 'GI Diet Support Forum' started by verity1987, 6 March 2010 Social URL.

  1. verity1987

    verity1987 Full Member

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    Start Weight:
    21st0lb
    Current Weight:
    18st13lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st1lb(9.86%)
    Diet:
    slim and save
    Having a really bad day!

    REALLY craving chocolate and cake!
    even though I never really ate them before I started Low GI.

    I've had an apple but I cant spot thinking about sugar!!!!
    I'm sure its a natural reaction to withdrawal but I'm going mad!
     
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  3. mum_of_one

    mum_of_one Silver Member

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    Hiya verity

    Sorry this is late. I hope you got through it!! Its soooo hard. I find the first two weeks a killer. I have been off the the wagon and I have to get back on today. Been a bit naughty!!!

    How you doing?

    x
     
  4. verity1987

    verity1987 Full Member

    Posts:
    80
    Likes Received:
    0
    Start Weight:
    21st0lb
    Current Weight:
    18st13lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st1lb(9.86%)
    Diet:
    slim and save
    hi mum of 1!
    Thanks for your reply! good to know other people are in the same boat!

    I was having my period too, so I dont thing that helped the chocolate and sugar cravings.
    I'm doing ok now. had a day off on sunday and ate a few naughty things but I think I deserved it!

    lost a total of 13 lbs now so I'm pretty pleased with that!

    Thanks for your reply, it means a lot!

    xx
     
  5. mum_of_one

    mum_of_one Silver Member

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    Hiya Verity

    Oh well done you, 13lbs is very very good. Its hard Gi as you need to get the sugar out of your system but once you do its a piece of cake. I find it takes me about 2 weeks to rid myself of the urge to binge on sugar. I have pcos and reeks havoc with my sugar cravings.

    I hope you are doing ok now and well done again. I am always on here looking around and I love gi!!

    xxx
     
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