Stuggling

[verity1987]

Having a really bad day!

REALLY craving chocolate and cake!
even though I never really ate them before I started Low GI.

I've had an apple but I cant spot thinking about sugar!!!!
I'm sure its a natural reaction to withdrawal but I'm going mad!

 

[mum_of_one]

Hiya verity

Sorry this is late. I hope you got through it!! Its soooo hard. I find the first two weeks a killer. I have been off the the wagon and I have to get back on today. Been a bit naughty!!!

How you doing?

x

 

[verity1987]

hi mum of 1!
Thanks for your reply! good to know other people are in the same boat!

I was having my period too, so I dont thing that helped the chocolate and sugar cravings.
I'm doing ok now. had a day off on sunday and ate a few naughty things but I think I deserved it!

lost a total of 13 lbs now so I'm pretty pleased with that!

Thanks for your reply, it means a lot!

xx

 

[mum_of_one]

Hiya Verity

Oh well done you, 13lbs is very very good. Its hard Gi as you need to get the sugar out of your system but once you do its a piece of cake. I find it takes me about 2 weeks to rid myself of the urge to binge on sugar. I have pcos and reeks havoc with my sugar cravings.

I hope you are doing ok now and well done again. I am always on here looking around and I love gi!!

xxx