Sugar free Jelly

Discussion in 'Dukan Diet' started by hippybagsue, 12 November 2011 Social URL.

  1. hippybagsue

    hippybagsue Member

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    Hi all,

    I was hoping for some clarification on the tolerated 3 sugar free jellies - does this mean three of the little sugar free jelly pots?

    I can quite easily go through a pint of the made up crystals in a day, although not every day! They have been such a life saver!

    Apologies if this has been clarified elsewhere!

    Thanks!

    Suse
     
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  3. CaledoniaDreaming

    CaledoniaDreaming Silver Member

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    Definitely can have more than three pots - I have also got through a whole sachet of crystals in one day when I need to (PP days, TOTM). Must be three sachets. Which is quite a lot!!
     
  4. slimdreamer

    slimdreamer Full Member

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    From what I understand, it is three servings. One sachet is four servings in total.
     
  5. m-mouse

    m-mouse Not very good at this!

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    yes 3 pots or 3/4 of a sachet.
     
  6. willbefabulousat26

    willbefabulousat26 Likes to Dukan

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    That's the rule I follow too.

    I eat one serving a day in the evening. Any more feels like i'm kinda eating empty food :confused:
     
  7. hippybagsue

    hippybagsue Member

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    Thanks!

    That's really helpful - its so nice to have something sweet after dinner/lunch!
     
  8. CaledoniaDreaming

    CaledoniaDreaming Silver Member

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    Well, I still think that if I'm really craving something sweet a whole sachet is better than caving and having chocolate ;)
     
  9. willbefabulousat26

    willbefabulousat26 Likes to Dukan

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    very VERY true :D
     
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