sugar free mints syns?

ljbanny

Member
Hi there, are there any syns in sugar free mints? I have bought marks and spencers sugar free clear mints which work out as 9.64 cals per mint... Any recommendations on low or syn free mints? Thanks :D
 
1/2 syn each following the 1 syn per 20 calories rule (this doesn't apply if there is any free food in the calculation).
 
Thanks mrs thunderbolt! Is there anything you can suggest that would be free to pick on like this?

Thanks, Yeomy
 
You won't find any syn free sweeties I'm afraid. Tic tacs are a good choice or check out the low syn treat thread at the top of the page for other ideas.
 
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