sugar free mints syns?


Silver Member
S: 21st12lb C: 15st2lb G: 12st5lb BMI: 30.4 Loss: 6st10lb(30.72%)
1/2 syn each following the 1 syn per 20 calories rule (this doesn't apply if there is any free food in the calculation).


Thanks mrs thunderbolt! Is there anything you can suggest that would be free to pick on like this?

Thanks, Yeomy


Gold Member
S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
You won't find any syn free sweeties I'm afraid. Tic tacs are a good choice or check out the low syn treat thread at the top of the page for other ideas.