Summer76 - Making Changes

[summer76]

30th November to now! I have gone up a pound and down a pound but now I am back to lose my last few pounds. Cant even believe i am only 6lbs to target!! I lb down this week. Hope any new starters are doing well, stick with it it does work and any old timers, I hope your flatulence is controlled!

 

[summer76]

i cant even believe it, 3lbs off (i actually weigned 12 13.5 but dont count half pounds) I havent seen the 12stone bracket fro 25 years! I love Exante so much, i am busy planning refeeding and trying to figure out how to keep this off when i finally stop. Very happy and a little chuffed with myself. Toptip this week. Cutting bars into 30 pieces. First of all i dont stuff it down my neck within a few seconds and secondly it has been much kinder on my tummy x