Super Speed Soup

[kimberleycandukan]

ok my batch is simmering now. Minus the peppers :-( Hope it doesn't make too much of a difference!

 

[Lucylu79]

It's about the superfree ratio to beans so as long as you haven't added any extra you should be ok. X

 

[kimberleycandukan]

I love it!!! :-D
Thank you so so much everyone. I can't beleive how tasty and filling it is! I was so apprenhensive seeing it all sloshing around together in the pot, but seriously-
YUM!!!

 

[Lucylu79]

<img src="http://www.minimins.com/attachment.php?attachmentid=113508"/> I love it!!! :-D Thank you so so much everyone. I can't beleive how tasty and filling it is! I was so apprenhensive seeing it all sloshing around together in the pot, but seriously- YUM!!!

i see you don't blend as much as me, I blend and then add kidney beans at the end with chilli powder, yum

 

[kimberleycandukan]

thats a nice idea!!! I didn't blend at all actually! chunky chunky

 

[Lucylu79]

Have to admit after not having this in a while I was suffering after a bowl today! Beans beans good for your heart......

 

[Lucylu79]

Just making a huge batch of this as I need to get off slim a soup's!!! They aren't filing and have syns, I need this soup back in my life

 

[pandaeyes]

popping off to supermarket to buy ingredients..................

 

[Lucylu79]

Did you make it?

 

[pandaeyes]

Not yet. Will prob do it tomorrow as its my "cooking day" before my night shifts

just keep swimming just keep swimming

 

[kimberleycandukan]

Took another batch out the freezer this morn for lunch today. So handy when you're running late or need a warming meal.
I think I only have one more left after this though- need to get cooking again. My housemates won't be impressed as it does take up the whole freezer.

 

[Lucylu79]

Do you freeze in bags? Must less solace and doesn't use up your Tupperware

 

[kimberleycandukan]

brilliant idea!!!! what a narna I am!

 

[Lucylu79]

I buy the small zip lock ones from Tesco, they have never leaked or let me down

 

[Ronnie1234]

What stock flavours are recommended?

 

[Lucylu79]

I use the ham ones but really I think you could use any veg or chicken even

 

[Becjm]

Sound super good! Thank you!
Having a bad week and need some super speeds before weigh in on Monday!!!

 

[raicheal]

Wow speed soup, I used to make this all the time and seeing this sticky just reminded me I use veg stock cube and tastes yummy. I also usually just chuck in whatever veg I have lying around to use up, and it still really boosts my weight loss. Going to make a batch of this on my next day off

 

[Reander]

Will be making this for my lunch next week me thinks!

 

[Lucylu79]

Love speed soup but not on warmer days, shame as I need a boost