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Supermarket's own brand of splenda

S: 16st11lb C: 15st4lb G: 13st0lb Loss: 1st7lb(8.94%)
#1

StephenP

Mines a V&T Please
S: 14st8lb C: 13st0lb G: 13st0lb BMI: 26.1 Loss: 1st8lb(10.78%)
#2
i use "1/2 spoon" by silver spoon same carbs half the price by the sugars £1.90/1kg
 

StephenP

Mines a V&T Please
S: 14st8lb C: 13st0lb G: 13st0lb BMI: 26.1 Loss: 1st8lb(10.78%)
#4
hiya linzi

its silver spoon brand called half spoon
 

Jiggly

Full Member
S: 12st2lb C: 11st9lb G: 10st0lb BMI: 26.3 Loss: 0st7lb(4.12%)
#5
Great tip thanks, splenda is a bit costly, so I will go for this next time
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#6
Hi Jiggly
 

Jiggly

Full Member
S: 12st2lb C: 11st9lb G: 10st0lb BMI: 26.3 Loss: 0st7lb(4.12%)
#7
Hi Jim!
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#8
You back on plan now then love?
 

Jiggly

Full Member
S: 12st2lb C: 11st9lb G: 10st0lb BMI: 26.3 Loss: 0st7lb(4.12%)
#9
Yes I am Jim thanks, head back in the right place, fridge full of meat and this new forum to keep me on track should be a doddle!! I used a forum back in 2002 and found the support invaluable.
 


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