superspeed extra easy recipes wanted please

[sarah29704]

I.ve just made the super speed tomoto soup,omg can.t believe how gud it tastes!!

 

[dannii-]

Superspeed tomato soup

2 x 400g tins of tomatoes
1 tin of carrots (drained)
1 tin baked beans
1 chicken oxo or bovril stock cube
1/2 pint water
1 pickled onion

place all ingredients in a liqudiser or food processor then blend.
Heat as required.

free on both green and extra easy days.

Will try this tomorrow thanks

 

[Geobar]

I've tried the mushy pea curry and the Tom soup and I highly recommend both.With sw chips and the curry sauce I actually feel like I'm having a bit of a treat as the curry sauce is similar to a chip shop style sauce.

 

[Lizzielastic]

I aim to try the mushy pea curry this weekend. Sounds gross, but it gets such good reviews it must be worth a go.

 

[cleopatra]

can't stand baked beans in anything - colour, smell and taste urg. But I do like beans any suggestions what I can substitute the baked beans with?

 

[happylauren]

I did a superspeed challenge where you had to eat at least 10 different speed or super speed superfree foods a day and this really helped me!

Going to try and that tomorrow!

 

[denlen]

Do you all blitz your mushy pea curry sauce to make it smooth or leave it lumpy?
Den x

 

[Geobar]

I blitz mine

 

[kellylouisemc]

Is the beans any kind of beans in the curry? e.g baked beans or kidney beans or runner beans?! Being silly but just want to check I'm making this tomorrow! lol

xx

 

[Geobar]

I don't put beans in mine just peas, o ion, tin toms and curry powder

 

[denlen]

Cheers for that gonna blitz mine too and have it with a big plate of slimming world chips,,,, mmmmm!

 

[Alyce]

I know this is going to seam a daft question, but can i blitz it? i cant stand mushy peas but i guess if your to put curry powder in it, it will mask the smell?

 

[denlen]

I havent made it yet but when I do Im going to blitz mine, Ill let you know how it is xx

 

[Geobar]

I wouldn't eat mushy peas normally but in the curry they're fine. It tastes like a fruity chip shop curry sauce. I always blitz mine. I'm a bit funny about lumpy textures

 

[Rowan Rose]

This is really nice, just had it for tea with some chicken and rice. I tweaked it a bit and put some garlic, 1 tsp of chilli and 1tsp of ginger in the mix. Planning to have what's left for lunch tomorrow with some SW chips

Sent from my iPhone using MiniMins

 

[Chorses]

creamy cauliflower curry (found on minimins) with leeks and mushrooms, surrounded with cauliflower rice.. (bit of soft cheese added) New favourite super free!! add chicken on a red day x

 

[Needtodothis]

I've just made the soup recipe that was posted on here, left out the beans. Totally surprised how nice it is, I'm not a fan of soup but think I can handle this when I'm hungry. Thankyou for posting it

 

[chrissymcduk]

Can I ask what is a super speed week? I've been perfect for 3 weeks and not lost anything..... xxx

 

[BlondieSam]

creamy cauliflower curry (found on minimins) with leeks and mushrooms, surrounded with cauliflower rice.. (bit of soft cheese added) New favourite super free!! add chicken on a red day x

Sounds yummy! x

 

[bilsat]

Pete’s Mushy Pea Curry

Serves 4

Syn Free on EE

Ingredients

1 300g Tin of mushy peas (ss)(ff)
1 400g chopped tomatoes (s)(sff)
1 onion, chopped finely (s)(sff)
2 Tbsp. of garam masala
1 Tbsp. of curry powder
1 Tsp paprika
1 Tbsp. sweetener

Method

Cook the onion in a pan sprayed with fry Light until transparent

Add curry powder & paprika, stir continuously for a few minutes until the onions are coated.
Add the mushy peas, tomatoes, sweetener and cook for 15 mins until it thickens. Add garam masala 5 mins before the end of cooking.

Allow to cool then blitz with a hand blender.

When reheating add 100mL per person of hot water and bring to the boil, then turn to simmer.

Add chicken to the sauce or use it as a general sauce.

(I had chicken & chips)