Extra Easy Superspeed

Discussion in 'Slimming World' started by Mrsbrogden22, 30 March 2011 Social URL.

  1. Mrsbrogden22

    Mrsbrogden22 Full Member

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    Does anybody have a list of Superspeed foods? Going shopping this morn and want to buy a's much a's I can in!! Thanks

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  3. tara40

    tara40 Loves Norman Reedus

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    is this what you wanted
    superspeed (ss)
    fruit
    Babaco/loganberries/Bilberries/loquats/blackberries/
    melon (not watermelon)blackcurrants/pomelo/boysenberrie/raspberries/cranberries/
    redcurrants/gooseberries/rhubarb/grapefruit/strawberries/
    guava/tamarillos/kiwano/tayberries/lemons/whitecurrants/limes/
    yellowplums
    green & EE
    baked beans in tom sauce/garden peas/black gram beans/mushy peas/
    broad beans/petits pois/butter beans/sword beans/cannellini beans
    red & EE
    tripe/cuttlefish/cod - plain or smoked/octopus/coley/oysters/
    dover sole/squid/haddock - plain or smoked/whelks/john dory/winkles/
    lemon sole/dab/monkfish/flounder/plaice/
    flying fish/skate/hoki/whiting/ling/clams/parrot fish/cockles/pollack
    crab, canned/red snapper/crayfish/tilapia
     
  4. PurpleSky

    PurpleSky banana phone

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    Asda have smart price yellow plums :D

    Quite a few of the superspeed fruits i;ve never even seen or heard of before. Never seen um in a supermarket as of yet LOL
     
  5. Mrsbrogden22

    Mrsbrogden22 Full Member

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    N

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  6. Mrsbrogden22

    Mrsbrogden22 Full Member

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    Sorry son pressed send before I replied! Yes that's perfect thank you x

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  7. Princess_Stevie

    Princess_Stevie Gold Member

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    Thanks for posting that Tara, helped me out too :)
    Good luck this week everyone! x
     
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