SOme bright spark in the office thought it would be great to book for our whole department to go away to the middle of the ne forest for an 'outdoor activity' day. So....feeling a little worried as they were laying out breakfast, lunch and dinner AND a free bar followed by full cooked breakfast the next day - i still went armed with my soups and bar. I was sooooooo proud of myself for resisting every temptation! admittedly, it wasn't the best - it was so cold and charging around for 6 hours only having had a CD bar i was kinda knackered, and of course did nothing for my self confidence and avoiding the restaurant when everyone was eating, and of course there was the amusing incident of having to mix my soup in the teapot in our room and drinking it out of the tiny mugs you get because i didn't think to take a bowl lol! but i survived!!!! Now i feel strong enough to do this for as long as it takes! Lets hope the scales tonight agree!