Sushi

Discussion in 'Exante' started by pizzle84, 15 July 2011 Social URL.

  1. pizzle84

    pizzle84 I will do this!!!

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    i love sushi but does anyone now if its ok for a healthy meal when eating again? it has fresh fish and veg but is the rice really bad?
     
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  3. honeytemple88

    honeytemple88 Silver Member

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    if u by the premade sushi read the calory information on the bach hun , good luck hope your doing well with your weight loss
     
  4. pizzle84

    pizzle84 I will do this!!!

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    im planning on making it myself, im even going to classes soon to learn how to make it!
     
  5. Starlight

    Starlight Gold Member

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    I wouldnt touch rice at the moment if you want to stay in ketosis, is this for a WS day?
     
  6. pizzle84

    pizzle84 I will do this!!!

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    no its for when im off exante and back to normal eating.
     
  7. Starlight

    Starlight Gold Member

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    :eek: I wouldnt worry about that just now lol

    One of the things about a tfr is to take food out the equation

    But once youre off Exante, well you can eat anything you like :)
     
  8. pizzle84

    pizzle84 I will do this!!!

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    Do you know what iv never been more interrested in food than i am on this diet. Im constantly looking at cook books and recipes at the moment, iv even started making a recipe folder.
     
  9. Starlight

    Starlight Gold Member

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    Its all about moderation when you come off this you can eat what you want, the key is being sensible about it. Nothing will be out of bounds its just a case of not reverting to old habits
     
  10. pizzle84

    pizzle84 I will do this!!!

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    i dont plan on ever eating like i used to. When i think back to what i ate in a day i feel sick, i just cant believe i ate so much rubbish all day everyday.
     
  11. ~Louise~

    ~Louise~ Full Member

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    Sushi is fine! You might find that eating carbs again makes you feel rotten though with dips in energy. I'm going to do my best to stay away from white rice, bread etc when I go back to 'normal' eating (whatever that is!)
     
  12. sumayyah

    sumayyah please try again

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    check out the magazine aisle at the supermarket for some food porn, i have a collection of things like delicious magazine under my bed
     
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