Aww thanks love, not all my experiments come off - but some do survive for another day
WI tonight and all is feeling good, my boobs aren't pushing over the top of my bra, which is always a good sign .
B - fruit and yogurt, tea
L - summer salad soup, and a big green salad with Tesco citrus dressing (2 tbsp - 2 syns)
D - pork steak and broccoli and peas
Loving the syns - I really fancied something last night and had 100g of the Waitrose frozen yogurt for 3 syns - and it was gorgeous
do you know susie i think you have found the diet for you at last hun
i was think last night like yourself im going to start having salad with my meals at dinner i remember at my meeting healthy eating she said not having this was like not having a full meal only half well something on them lines lolol so im going to the plunge and start doing this with my dinners salad and whatever
Thank you lovelies! Am feeling really good today - very upbeat and happy, which is quite the best feeling in the world
B - bacon sandwich (HEB) - should have put mayo on it duh... and coffee
L - tuna salad sandwich - with mayo on this one
D - finally using up the pork steaks and veg
S - apple, pear, banana, yog, 200g frozen yogurt (6), might have some cheese and crackers as well!
Omg! 9lbs Loss! AMAZEBALLS! I just have to ask though, how big was the biggest loss?!? As I think 9lbs is incredible! I can't wait to hear how the Smash Pizza turns out as that's one I am waiting to try myself!x
I'm with Stacey It'd be spent on extra cheese and more extra cheese (and bacon too if bacon are syns )
Would alcohol free wine work for you? It sounds stupid but as someone who doesn't drink overly much, I'm guessing they do make it? Would it add to your syns and help out if you ever felt like some 'alcohol' without it being alcohol?
HUGE congratuwelldone on your loss gorgeous Very very proud! You've definitely found the right one for you!