mummy sweetheart i can understand how you are feeling, but 1lb is still a good loss mate!
better than putting it on
are you due on?
do you go to class or do you weigh in at home if you go to class contact your consultant and she'll go through what you are eating etc
or post it on here start a food diary if you haven't already got one,
Nannydi (goal 7lb)(wk1)(wk2)(wk3)(wk4)(loss)
Chocolatelady (goal 8.5lb)(wk1 -1.5lb)(wk2)(wk3)(wk4)(1.5lb loss)
Angelcake72 (goal 4lb)(wk1 -3lb)(wk2)(wk3)(wk4)(3lb loss)
Cookieuk (goal 10lb)(wk1)(wk2)(wk3)(wk4)(loss)
No1rangersgirl (goal 6.5lb)(wk1 -0.5lb)(wk2)(wk3)(wk4)(0.5lb loss)
TinaT (goal 3lb)(wk1 -1lb)(wk2)(wk3)(wk4)(1lb loss)
Claire 1981 (goal 4lb)(wk1 STS)(wk2)(wk3)(wk4)(loss)
Mummy2beslim (goal 5lb)(wk1 -1lb )(wk2)(wk3)(wk4)(1lbloss)
Sophs (goal 7lb)(wk1)(wk2)(wk3)(wk4)(loss)
Susiewoosie (goal 10lb)(wk1 +1lb)(wk2)(wk3)(wk4)(1lb gain)
PamiePie (goal 7lb)(wk1)(wk2)(wk3)(wk4)(loss)
Lwtblb (goal 2lb)(wk1)(wk2)(wk3)(wk4)(loss)
Daisydee (goal 14lb)(wk1)(wk2)(wk3)(wk4)(loss)
Kittysmom (goal 8lb)(wk1)(wk2)(wk3)(wk4)(loss)
Anwen (goal 4lb) (wk1)(wk2)(wk3)(wk4)(loss)
TJ (goal 10lb) (wk1)(wk2)(wk3)(wk4)(loss)
Kyra-Masters (goal 6lb)(wk1)(wk2)(wk3)(wk4)(loss)
Sm1ler (goal 4lb)(wk1)(wk2)(wk3)(wk4)(loss)