SlimmingKitchen
Gold Member
I love this thread....xxx
SW Panic Button
- Thread starter Cheekypasterfield
- Start date
Woodland girl
Gold Member
Stop pinpant!!!
The Pink Princess
New Member
I just made cup cakes with my little girl I ate some of the mixture and........2 cakes :-( I feel so bad that I have done it :-(( I still have about 20 of them in the lichen calling me HELP
snugglepuss123
Full Member
i have been looking through the threads but noticed this thread has already been started its called if ur thinking of bingeing 
Woodland girl
Gold Member
That's ok missbliss. These things happen. Most important thing you can do now is let it go. Don't feel guilty, have some water and leave the biscuits out of your mind. A little extra walking tomorrow will sort it!
valerie11
Gold Member
have just found this thread after it was pointed out to me on the thread i started, the first post on here says she knows theres a binge thread on here but thought it would be good to have a thread for b4 u binge but my thread is "if ur thinking of binging " which to my mind means u go on it b4 u binge to hopefully stop u from doing it
ColJack
Gold Member
After some bad personal news, I'm very sorely tempted to go down the shop and eat myself to the end of the largest chocolate bar they have and then swill it down with a whole bottle of vodka....
... but I know that won't change the news and will only make me feel crappy tomorrow, both physically and mentally.. (as I don't usually drink so the hangover would be epic and the self hatred for the chocolate would be very bad too..)
... but I know that won't change the news and will only make me feel crappy tomorrow, both physically and mentally.. (as I don't usually drink so the hangover would be epic and the self hatred for the chocolate would be very bad too..)
VITFA
Full Member
Col Jack - sorry to hear you have had bad news - is there anything you can turned to for motivation or just to chat to.
Im decided after posting to get out the house and go for a walk - got some low syns snacks and made tea
I know this will probably not help you - but maybe getting out the house and just walking may clear your head
L
Im decided after posting to get out the house and go for a walk - got some low syns snacks and made tea
I know this will probably not help you - but maybe getting out the house and just walking may clear your head
L
Lisaberry
Silver Member
Don't do it Coljack. The vodka will make it even worse and you'll feel so I'll tomorrow. Vodka is never the answer, especially to bad news....have a virtual (((hugs))) instead!!
My hubs has just come home saying that I better be in the mood for a dirty take away as he needs a kebab. I'm always in the mood for a kebab - please someone stop me as I need to have a good week!
My hubs has just come home saying that I better be in the mood for a dirty take away as he needs a kebab. I'm always in the mood for a kebab - please someone stop me as I need to have a good week!
ColJack
Gold Member
make your own.. recipe on here somewhere..
I'm confined to the house tonight for my own good..
I have only good food in the house and the closest I can muster to a chocolate bar is an Options minty hot chocolate.. which I will have before bed I think..
If I leave the house for a walk, I pass a shop no matter which way I go so that's temptation for chocolate right there... ( no booze if I go left though.. )
I'm confined to the house tonight for my own good..
I have only good food in the house and the closest I can muster to a chocolate bar is an Options minty hot chocolate.. which I will have before bed I think..
If I leave the house for a walk, I pass a shop no matter which way I go so that's temptation for chocolate right there... ( no booze if I go left though..
)
ColJack
Gold Member
eep.. I hate those subliminal tapes that they play over the intercom.. makes me buy stuff I didn't come in for as well...
you can have it if you cut it up into smaller syn pieces.. then freeze all but one or 2 sections and only get one out of the freezer to defrost when you eat one of the ready ones..
you can have it if you cut it up into smaller syn pieces.. then freeze all but one or 2 sections and only get one out of the freezer to defrost when you eat one of the ready ones..
Woodland girl
Gold Member
Aahhhh!!!! I want junk food! I want crisps!
Got to resist til later! Going to my friends house and she will have lovely snacks for me to syn, so not allowed any now!
Having a spoon of options in a coffee to help me. Sigh
Got to resist til later! Going to my friends house and she will have lovely snacks for me to syn, so not allowed any now!
Having a spoon of options in a coffee to help me. Sigh
Woodland girl
Gold Member
Oh auburn, that's horrid. Curl up on sofa but with an options hot choc and a good movie!
Hope your dog is ok now too
Tx
Hope your dog is ok now too
Tx
charliesworld
Full Member
I'm only 2 weeks in (3rd week) and am struggling. This week it is mine and dps birthday so just with going out for a curry last night plus birthday cake on both days etc I'm going to be going over on my syns. My plan was to keep the damage to a minimum and be 100% no syns the rest of the time and still get my exercise in but already today I have eaten 1/2 a cream cake that ds didn't finish In the back of my mind is I'm going over anyway so I might as well just have what I want because it's only once a year. BUT I really don't want a gain at weigh in and put myself back. ARGHHHHH!!!!!!!!
In the back of my mind is I'm going over anyway so I might as well just have what I want because it's only once a year. BUT I really don't want a gain at weigh in and put myself back. ARGHHHHH!!!!!!!!
