Switching from LT to CD - Need Advice and Anecdotes Please!

Hi Bettyboo,
Good Luck and focus on how far you have come not how far you have to go it's easier.

x

I love what Dawn said it's soooo true this is what has let me down over the years but on CD it's been different i dont think about how much or how long it will take me to lose the weight, you've come a great way just keep it up. I'm on CD and i can honestly say I love it, it sure does work.
 
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