syn check on asdas pasta sauces

[amy_alvor]

Hi,
I have got 3 large jars of asda pasta sauces: spicy tomato, bolognese and tomato and garlic. I know its syn free to make my own, but i was hoping to feed the whole family and get them out the way, so how.many syns do they have?
Thankyou
amy x

 

[Circes]

Just look at the calories - for things like this it is 1 syn for every 20 calories.

 

[amy_alvor]

Ok thanks