Loves Norman Reedus
I havent been very well all week and yesterday i had a migraine. when i came home from work, i ate 3 custard creams and a pkt a crisps and one slice of medium wholemeal bread. plus i had a slice of healthy living mandarin cheesecake at work, my total syns for the day came in at a whopping 34.5 oh my god. I am now trying my hardest to keep on track and not let yesterday spoil the rest of my week (it was the first day of my week after my weigh in). so angry with myself, i have all the equipment to check the syn value of things before i eat them.