SYN FREE BBQ SAUCE

Going to try this later. Thanks
 
I tried this the other day with chicken and Potato wedges. It's so delicious we are having it again tonight!
 
Another brill recipe that needs to be seen by more people!!
 
I can't wait to try this. My other half loves hunter's chicken and I think it would be nice for us both, yummy. Just need to wait until the end of the month when I get paid again...
 
Thanks for the tip kezz, I just hot-footed it over to ebay and bought some liquid smoke too, dunno why I didn't think of it before, I had a bottle a few years ago that I bought in the USA and haven't been able to find it here, didn't think of ebay! Before I started back on SW I used to make my own boston baked bacon n beans in the slow cooker, they were lovely but used a high-syn jar of bbq sauce, now I'll be able to make them again! :) (I know heinz beanz etc are free but I think home-made are tastier, and with this sauce they should be better for me cos they'll be much lower sugar than regular beans). Thanks for the recipe! :)
 
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