SYN FREE BBQ SAUCE

[jonesyholly]

I always make this, its so yummy!! i usually use it with hunters chicken or stir fry

 

[lizs84]

This sounds lovely, what is hunter's chicken?

Liz
xx

 

[FaithFluro]

This sounds lovely, what is hunter's chicken?

Liz
xx

Hunters chicken is chicken wrapped in bacon covered in BBQ sauce with usually some cheese over top.

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[tracy123]

any one got any more favourite meals looking for ideas thanks for the ones so far

 

[Emmie]

Sounds Yummy! I'll be making that me thinks. Thankyou
x

 

[caz1972]

just made a batch of this for tonights tea, hunters chicken. i have tasted it & can confirm its yummy! i used hot chilli powder instead of mild & blended it at the end for a smooth consistency, can't wait for my tea now! :drool:

 

[LianneJane5687]

I tried this yesterday and it was amazing, had it with Chicken!

 

[TD-Get-Slim]

Making this tonight to go on chicken with bacon and cheese... mmm hunters!

 

[MrsG]

BBQ sauce recipe

you will need
1 onion, peeled and roughly chopped
1 tsp mild chilli powder
227ml/8fl oz passata
3 tbsp artifical sweetner
4 tbsp balsamaic vinegar
1 tbsp worchestershire sauce
1/2 tsp mustard powder
salt and freshly ground blacke pepper.

balslmic vingar and worchestershire sauce provide the basis for this great tasting bbq sauce thsat is perfect for a dip, basting a chicken thighs or vegetable kebabs before a bbq, lady who gave me this recipe said she has them on spare ribs and cooks them in the oven so she has bbq spare ribs.

spray a pan with fry light and saute the onion and chilli powder over a low heat for 5 minutes until softened.

stir in the remaining ingrredients, bring to the boil and simmer for 10 minutes untill thickened. check the seasoning before serving hot or cold.

syn free on both days ready in 20 minutes serves 4 and freezer friendly.

Can't wait to try this!! I love BBQ sauce and would have it with everything! Thanks for the recipe x

 

[hollys nan]

I subsitute the chilli powder for chilli flakes as the powder contains cumin and I cant stand that. And I put loads of flakes in. If I am in a mega hurry I just leave out the onions. I make this a lot, it really is nice x

 

[Squares76]

Have made this today and its delicious!!!! Got a chucked marinating in it at the moment and will roast it in a bit. Can't wait!!

 

[auntieseaside]

bbq sauce with a twist.... (will have syns tho!!!)

Have made this today and its delicious!!!! Got a chucked marinating in it at the moment and will roast it in a bit. Can't wait!!

i made the bbq sauce but added 25ml of whisky and some honey and it was great

 

[CherryPie3]

I've made this twice up to now and although it's lovely as a marinade - it's too tangy for dipping (can seriously taste the balsamic). I think I'll probably reduce the amount of balsamic I use next time.

 

[mark.chisholm]

Amazing! Ty

 

[Rachel 2604]

Morning all. This sounds lush. Can anyone tell me, how long would this last in a fridge? Was going to make some and put in screw top jar to take on holiday but wasn't sure how long it would be good for.

Thanks

 

[Rachel 2604]

Made the BBQ sauce tonight and used it to make hunters chicken. Chicken wrapped in bacon (with all fat removed), smothered in the sauce and sprinkled with cheddar HEB. Served it with new potatoes and salad. OMG it was delish and OH loved it too but best of all.... Syn free

 

[lizs84]

I subsitute the chilli powder for chilli flakes as the powder contains cumin and I cant stand that. And I put loads of flakes in. If I am in a mega hurry I just leave out the onions. I make this a lot, it really is nice x

I think you might be using a chili spice mix for chili con carne (cumin is a key spice for chilis) but I think this recipe calls for chilli powder which is just ground up chillies.
Liz
X

 

[YoungMummy94]

oooh how exciting! Cant wait to try this out sounds soo yummy.

Really glad ive come across this post. Thankyou

 

[new me 20009]

Im making this tonight as we are having chicken new yorker tonight

 

[hollys nan]

I think you might be using a chili spice mix for chili con carne (cumin is a key spice for chilis) but I think this recipe calls for chilli powder which is just ground up chillies.
Liz
X

I just use the usual spice jars in all supermarkets the Schwartz ones. The jar just said chilli powder, and one of the ingredients is definately cumin. Thats why I now use crushed chillies in the same make jars. Just love this sauce, its lovely over hunters chicken, yum